Swans

Swans Ballet courses are for those aged 55+ who wish to keep active in both brain and body.

Each lesson starts with a gentle foot warm up at the barre to prepare the body for class, we then progress through exercises at the barre. The end of the session culminates in a port de bras that allows each dancer to express themselves through choreographed arm movements. The whole class is set to piano music - some of it more traditional, some of it with a modern twist!